BEGINNERS AND IMPROVERS TRAINING SESSIONS
We class improvers as those running (racing) around 30-35 minutes for 5km. Beginners may never have run before!!!
Sessions are usually as follows (but please check the website home page and/or Facebook events before travelling in case there have been changes)
See also link for intermediates
For full information on training click here
For more information about our "Run Leeds @ Alwoodley" group specifically set up for beginners click here