4:45/5:30/6:15 Groups all cancelled
please see Whatsapp for 6pm “C” group
All groups at Leos!
Sorry, cancelled due to weather and lack of interest. Apologies to the 6 who replied saying they wanted to come.
There will be a message here by 4pm Tuesday if the sessions are cancelled.
NB Bookings for November are now open – if you’ve not already booked, then book by Thursday 2 November if you want to come on Tuesday 7 November
https://www.valleystriders.org.uk/booking-junior-training-sessions/
Safety notices
We realise that not all parents will want to help or watch from the sidelines when the weather gets colder and/or wetter and we know that the car park at Leos is not well lit and is busy.
At Leos, parents who aren’t helping with the session or watching from the sidelines ***MUST*** fill in a form with their mobile phone number and car registration and car location so that we can contact them and/or find them if there is an incident involving their child or their child wants to leave the rugby pitch before the end of the session. The form will be under the covered area in front of the clubhouse.
The meeting points will continue to be in front of the clubhouse.
Warning – NO WAGGLING – there was an incident at Leos a few months ago when one child was waggling a post and the top of the post hit another child in the face. Let’s be safe this week – before you arrive, please tell your child/ren that they mustn’t touch any of the posts at any time.
Warning – wearing of spikes is not allowed
This week – 41 attending – 1 or 2 groups at 4:45, 1 group at 5:30 , 1 group at 6:00, 1 group at 6:15
Everyone please arrive 5 mins before the advertised session start time so that the session can start promptly and the children all get 40 minutes of training.
NB please ensure you are aware of the rules for Confirmation and Cancellation in the following link https://www.valleystriders.org.uk/juniors-training-at-leos-2023/
If you have any queries, please comment on the Facebook post or email [email protected]
On Tuesday, if you need to cancel, please text 07775 898 558 (don’t use any other method, not email, not gmail, not Facebook, not Messenger, not Whatsapp) (but do use WhatsApp for the 6pm group).
Note that the start times are 4:45pm, 5:30pm and 6:15pm.
Please arrive at least 5 minutes earlier, 10 minutes if possible this week as there are a LOT coming.
4:45pm – 1 or maybe 2 groups at Leos
Warm up 4:45, 1st Activity 4:50, 2nd Activity 4:57, 3rd Activity 5:04, 4th Activity 5:11, 5th Activity 5:18, Cool down 5:25
Activity 1 will be Relays, Activity 2 – 200m or Eleanor’s Hills, Activity 3 – Paarlauf, Activity 4 – Emma’s Hills, Activity 5 – Pentathlon ALTHOUGH WE MAY MOVE ACTIVITIES AROUND DEPENDING ON GROUND CONDITIONS
Group 1 will do activities 4,5,1,2,3
Group 2 will do activities 5,1,2,3,4
Group 3 will do activities 1,2,3,4,5
Group 4 will do activities 2,3,4,5,1
Group 5 will do activities 3,4,5,1,2
Everyone please arrive 5 minutes early so the session can start on time!
200m Timekeeper: TBA
Leaders: ALEX PAILOR & SARAH HIRST-SEWELL
Isabelle Watt
Helena Bolhasani
Nichola Bolhasani
Chloe Deak
Alice Hirst-Sewell
Harriet Hirst-Sewell
Harry Ndawula
Søren Pailor
Ruby Richardson
Edward Sharp
Sophie Sharp
Alaska Ward
Autumn Ward
Ruby Wilson
5:30pm – 1 group at Leos
Warm up 5:30, 1st Activity 5:35, 2nd Activity 5:42, 3rd Activity 5:49, 4th Activity 5:56, 5th Activity 6:03, Cool down 6:10
Activity 1 will be Relays, Activity 2 – 200m or Eleanor’s Hills, Activity 3 – Paarlauf, Activity 4 – Emma’s Hills, Activity 5 – Pentathlon ALTHOUGH WE MAY MOVE ACTIVITIES AROUND DEPENDING ON GROUND CONDITIONS
Group 1 will do activities 4,5,1,2,3
Group 2 will do activities 5,1,2,3,4
Group 3 will do activities 1,2,3,4,5
Group 4 will do activities 2,3,4,5,1
Group 5 will do activities 3,4,5,1,2
Everyone please arrive 5 minutes early so the session can start on time!
GROUP 3
Leader NICK SMITH
Assistant ANTHONY MCLARKEY
Niamh Archbold
Indi Banerjee
Abigail Bottomley
George Henderson
Ava McLarkey
Nia McLarkey
Samuel McLarkey
Reggie Smith
Arthur Venning
Mary Venning
Melissa Ward
Natalie Ward
6:00pm – 1 group at Leos – see Whatsapp for details
Everyone please arrive 5 minutes early so the session can start on time!
For this group only, please confirm by Facebook but if later you can’t make it, please use the Whatsapp group
GROUP 1
Leader: RICHARD IRVINE
Dan Breedon
Harry Durbin
Oliver Lubiecki
Zak Reisman
Keira Sykes
Joseph Urquhart
Harry Whittaker
6:15pm – 1 group at Leos
Activity 1 will be Relays, Activity 2 – 200m or Eleanor’s Hills, Activity 3 – Paarlauf, Activity 4 – Emma’s Hills, Activity 5 – Pentathlon ALTHOUGH WE MAY MOVE ACTIVITIES AROUND DEPENDING ON GROUND CONDITIONS
Group 1 will do activities 4,5,1,2,3
Group 2 will do activities 5,1,2,3,4
Group 3 will do activities 1,2,3,4,5
Group 4 will do activities 2,3,4,5,1
Group 5 will do activities 3,4,5,1,2
Everyone please arrive 5 minutes early so the session can start on time!
200m Timekeeper: TBA
GROUP 3
Leader: BOB JACKSON
Oliver Breedon
Harriet Roberts
Freddie Portman
Ben Taylor
Louis Williamson