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Juniors Training
Leo's Rugby Club Crag Lane, LeedsKeep an eye on our junior news feed for updates: http://valleystriders.org.uk/new/category/juniors/
Improvers Training
Check Spond for confirmation of this week's venue
Interval Session (Short reps)
Leo's Rugby Club Crag Lane, LeedsOpen to all runners faster than 30 minutes for 5km. Mixed short interval session: repetitions of 2-6 minutes in duration,...